[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.1hds.cz\/jak-pecovat-o-plet-v-lete\/#Article","mainEntityOfPage":"https:\/\/www.1hds.cz\/jak-pecovat-o-plet-v-lete\/","headline":"Jak pe\u010dovat o ple\u0165 v l\u00e9t\u011b?","name":"Jak pe\u010dovat o ple\u0165 v l\u00e9t\u011b?","description":"Svoji tv\u00e1\u0159 na rozd\u00edl od ostatn\u00edch \u010d\u00e1st\u00ed t\u011bla vystavujeme daleko v\u00edce vliv\u016fm prost\u0159ed\u00ed. Jeliko\u017e jde o velmi citlivou \u010d\u00e1st t\u011bla, je vhodn\u00e9 p\u00e9\u010di o n\u00ed v\u011bnovat v\u011bt\u0161\u00ed pozornost a p\u0159izp\u016fsobit ji tak\u00e9 ro\u010dn\u00edmu obdob\u00ed. V\u00a0l\u00e9t\u011b si u\u017e\u00edv\u00e1me slun\u00ed\u010dka, opalujeme se, \u010derp\u00e1me vitam\u00edn D, ale slunce zp\u016fsobuje sv\u00fdm z\u00e1\u0159en\u00edm tak\u00e9 p\u0159ed\u010dasn\u00e9 st\u00e1rnut\u00ed poko\u017eky. Jak se tedy …","datePublished":"2025-03-04","dateModified":"2023-04-29","author":{"@type":"Person","@id":"https:\/\/www.1hds.cz\/author\/#Person","name":"1hds.cz\n","url":"https:\/\/www.1hds.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4006af731f458a56e90e1a4ecbb37f08f11b51b80cb9267b6a6e5547922ff49d?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4006af731f458a56e90e1a4ecbb37f08f11b51b80cb9267b6a6e5547922ff49d?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"1hds.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.1hds.cz\/wp-content\/uploads\/img_a295460_w2267_t1506799516.jpg","url":"https:\/\/www.1hds.cz\/wp-content\/uploads\/img_a295460_w2267_t1506799516.jpg","height":0,"width":0},"url":"https:\/\/www.1hds.cz\/jak-pecovat-o-plet-v-lete\/","about":["Kr\u00e1sa"],"wordCount":458,"articleBody":"Svoji tv\u00e1\u0159 na rozd\u00edl od ostatn\u00edch \u010d\u00e1st\u00ed t\u011bla vystavujeme daleko v\u00edce vliv\u016fm prost\u0159ed\u00ed. Jeliko\u017e jde o velmi citlivou \u010d\u00e1st t\u011bla, je vhodn\u00e9 p\u00e9\u010di o n\u00ed v\u011bnovat v\u011bt\u0161\u00ed pozornost a p\u0159izp\u016fsobit ji tak\u00e9 ro\u010dn\u00edmu obdob\u00ed. V\u00a0l\u00e9t\u011b si u\u017e\u00edv\u00e1me slun\u00ed\u010dka, opalujeme se, \u010derp\u00e1me vitam\u00edn D, ale slunce zp\u016fsobuje sv\u00fdm z\u00e1\u0159en\u00edm tak\u00e9 p\u0159ed\u010dasn\u00e9 st\u00e1rnut\u00ed poko\u017eky. Jak se tedy o ple\u0165 starat v\u00a0l\u00e9t\u011b, abychom tomu p\u0159ede\u0161li?\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Pitn\u00fd re\u017eim\u00a0Pitn\u00fd re\u017eim je v\u00a0l\u00e9t\u011b z\u00e1klad. P\u0159i n\u00edzk\u00e9 m\u00ed\u0159e hydratace je na\u0161e vn\u011bj\u0161\u00ed \u010d\u00e1st poko\u017eky k\u0159ehk\u00e1 a vytv\u00e1\u0159\u00ed se mimo jin\u00e9 i vr\u00e1sky, ple\u0165 se loupe a \u0161upinat\u00ed. V\u00a0hork\u00fdch dnech je proto vhodn\u00e9 zv\u00fd\u0161it p\u0159\u00edjem tekutin, zejm\u00e9na \u010dist\u00e9 vody.\u00a0\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u010ci\u0161t\u011bn\u00ed\u00a0Jednou t\u00fddn\u011b je vhodn\u00e9 za\u0159adit jemn\u00fd peeling, kter\u00fd odstran\u00ed odum\u0159el\u00e9 bu\u0148ky zjemn\u00ed ple\u0165. M\u00edsto kupovan\u00e9ho peelingu m\u016f\u017eete pou\u017e\u00edt i mletou zrnkovou k\u00e1vu, kter\u00e1 V\u00e1m zajist\u00ed i kr\u00e1sn\u00fd z\u00e1\u017eitek z\u00a0v\u016fn\u011b. Na konci je vhodn\u00e9 za\u0159adit zklid\u0148uj\u00edc\u00ed ple\u0165ovou vodu \u010di tonikum.\u00a0\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 P\u00e9\u010de\u00a0Nezapome\u0148te i na hydrataci zven\u010d\u00ed, ke kter\u00e9 poslou\u017e\u00ed nejl\u00e9pe hydrata\u010dn\u00ed kr\u00e9my. Volte je v\u00a0z\u00e1vislosti na typu plet\u00ed. Pro su\u0161\u0161\u00ed je vhodn\u011bj\u0161\u00ed hutn\u011bj\u0161\u00ed, pro mastn\u011bj\u0161\u00ed a sm\u00ed\u0161enou sp\u00ed\u0161e kr\u00e9m bez obsahu olej\u016f. Dob\u0159e vy\u017eiven\u00e1 ple\u0165 je bude odoln\u011bj\u0161\u00ed a bude kr\u00e1sn\u011b vypadat.\u00a0\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Opalovac\u00ed kr\u00e9my\u00a0V\u017edy, kdy\u017e se pohybujete na slunci, je vhodn\u00e9 nan\u00e9st pro ochranu opalovac\u00ed kr\u00e9m. Aplikaci m\u016f\u017eete podle pot\u0159eby opakovat i n\u011bkolikr\u00e1t denn\u011b. Kdy\u017e ochranu vynech\u00e1te a sp\u00e1l\u00edte se, je dobr\u00e9 rychle jednat. Naneste co nejrychleji hojiv\u00fd gel, balz\u00e1m, \u010di ml\u00e9ko, abyste p\u0159ede\u0161li nep\u0159\u00edjemn\u00fdm pocit\u016fm, jako je p\u00e1len\u00ed, sv\u011bd\u011bn\u00ed a loup\u00e1n\u00ed.\u00a0\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Maska na vysu\u0161enou ple\u0165\u00a0Pokud je Va\u0161e ple\u0165 vlivem slunce ji vysu\u0161en\u00e1, m\u016f\u017eete vyzkou\u0161et hydrata\u010dn\u00ed ple\u0165ov\u00e9 masky. Vyzkou\u0161ejte nap\u0159\u00edklad dom\u00e1c\u00ed avok\u00e1dovou masku, kterou si vytvo\u0159\u00edte jednodu\u0161e rozma\u010dk\u00e1n\u00edm p\u016flky avok\u00e1da, do kter\u00e9ho m\u016f\u017eete p\u0159idat p\u00e1r kapek rostlinn\u00e9ho oleje.\u00a0\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Vody ve spreji\u00a0Tato pom\u016fcka Va\u0161\u00ed pleti dod\u00e1 kdykoli tolik pot\u0159ebnou hydrataci a osv\u011b\u017een\u00ed a m\u016f\u017eete ji m\u00edt kdykoliv u sebe. M\u016f\u017eete vyu\u017e\u00edt term\u00e1ln\u00ed vodu ve spreji z\u00a0drogerie, nebo si jednodu\u0161e vyrobit svoji vlastn\u00ed, t\u0159eba z\u00a0okurkov\u00e9 \u010di bylinn\u00e9 vody.                                                                                                                                                                                                                                                                                                                                                                                        4.4\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak pe\u010dovat o ple\u0165 v l\u00e9t\u011b?","item":"https:\/\/www.1hds.cz\/jak-pecovat-o-plet-v-lete\/#breadcrumbitem"}]}]