[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.1hds.cz\/trampolina-366-pro-zdrave-nohy\/#Article","mainEntityOfPage":"https:\/\/www.1hds.cz\/trampolina-366-pro-zdrave-nohy\/","headline":"Trampol\u00edna 366 pro zdrav\u00e9 nohy","name":"Trampol\u00edna 366 pro zdrav\u00e9 nohy","description":"Nohy jsou nepostradatelnou sou\u010d\u00e1st\u00ed na\u0161eho t\u011bla a kdokoli z v\u00e1s nen\u00ed upout\u00e1n na invalidn\u00ed voz\u00edk, m\u011bl by b\u00fdt nesm\u00edrn\u011b vd\u011b\u010dn\u00fd, \u017ee m\u016f\u017ee chodit a sv\u00e9 doln\u00ed kon\u010detiny maxim\u00e1ln\u011b vyu\u017e\u00edvat. Ono to toti\u017e \u00fazce souvis\u00ed i s psychikou, \u010d\u00edm v\u00edce chod\u00edme, b\u011bh\u00e1me \u010di sk\u00e1\u010deme, t\u00edm m\u00e1me lep\u0161\u00ed n\u00e1ladu a jen tak nic n\u00e1s nerozhod\u00ed. Pravd\u011bpodobn\u011b jde …","datePublished":"2022-03-23","dateModified":"2023-04-29","author":{"@type":"Person","@id":"https:\/\/www.1hds.cz\/author\/#Person","name":"1hds.cz\n","url":"https:\/\/www.1hds.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4006af731f458a56e90e1a4ecbb37f08f11b51b80cb9267b6a6e5547922ff49d?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4006af731f458a56e90e1a4ecbb37f08f11b51b80cb9267b6a6e5547922ff49d?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"1hds.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.1hds.cz\/wp-content\/uploads\/trampoline-241899_640_1.jpg","url":"https:\/\/www.1hds.cz\/wp-content\/uploads\/trampoline-241899_640_1.jpg","height":0,"width":0},"url":"https:\/\/www.1hds.cz\/trampolina-366-pro-zdrave-nohy\/","about":["Produkty"],"wordCount":470,"articleBody":"   Nohy jsou nepostradatelnou sou\u010d\u00e1st\u00ed na\u0161eho t\u011bla a kdokoli z v\u00e1s nen\u00ed upout\u00e1n na invalidn\u00ed voz\u00edk, m\u011bl by b\u00fdt nesm\u00edrn\u011b vd\u011b\u010dn\u00fd, \u017ee m\u016f\u017ee chodit a sv\u00e9 doln\u00ed kon\u010detiny maxim\u00e1ln\u011b vyu\u017e\u00edvat. Ono to toti\u017e \u00fazce souvis\u00ed i s psychikou, \u010d\u00edm v\u00edce chod\u00edme, b\u011bh\u00e1me \u010di sk\u00e1\u010deme, t\u00edm m\u00e1me lep\u0161\u00ed n\u00e1ladu a jen tak nic n\u00e1s nerozhod\u00ed. Pravd\u011bpodobn\u011b jde o to, \u017ee pr\u00e1ce velk\u00fdch stehenn\u00edch a l\u00fdtkov\u00fdch sval\u016f posiluje srde\u010dn\u011b c\u00e9vn\u00ed syst\u00e9m a t\u00edm p\u00e1dem se d\u016fkladn\u011b podpo\u0159\u00ed lymfatick\u00fd a imunitn\u00ed syst\u00e9m a doch\u00e1z\u00ed k hormon\u00e1ln\u00ed rovnov\u00e1ze, tedy k ide\u00e1ln\u00edmu stavu fungov\u00e1n\u00ed lidsk\u00e9ho t\u011bla. Pon\u011bkud jsme v t\u00e9to \u00favaze zjednodu\u0161ili tis\u00edce metabolick\u00fdch proces\u016f v organismu, abychom tu nazna\u010dili, jak d\u016fle\u017eit\u00e9 je procvi\u010dov\u00e1n\u00ed zejm\u00e9na doln\u00ed \u010d\u00e1sti t\u011bla.M\u016f\u017eete to zkusit i s trampol\u00ednou \u2013 velk\u00e1 zahradn\u00ed trampol\u00edna 366 je obrovskou v\u00fdzvou pro d\u011bti a z nich bychom si m\u011bli br\u00e1t vzor. Sk\u00e1k\u00e1n\u00ed uvol\u0148uje spoutanou mysl r\u016fzn\u00fdmi p\u0159edsudky, pracovn\u00edmi vztahy a povinnostmi, form\u00e1ln\u00edmi zvyklostmi, kter\u00e9 n\u00e1s sp\u00ed\u0161e brzd\u00ed v p\u0159irozen\u00e9m projevu radosti a vesel\u00ed.Sk\u00e1k\u00e1n\u00ed v\u00fdrazn\u011b posiluje svaly doln\u00edch kon\u010detin \u2013 zejm\u00e9na to budete vn\u00edmat na l\u00fdtk\u00e1ch a pak i na h\u00fd\u017ed\u00edch a stehnech, a to nemus\u00edte ani za\u0159azovat akrobatick\u00e9 prvky. Pohyb na n\u00e1\u0159ad\u00ed v\u011bt\u0161\u00edch rozm\u011br\u016f, nap\u0159\u00edklad na trampol\u00edn\u011b 366, v\u00e1s brzy unav\u00ed a bude v\u00e1m sta\u010dit pouh\u00fdch p\u011bt minut cvi\u010den\u00ed, abyste zjistili, jak n\u00e1ro\u010dn\u00e9 a nam\u00e1hav\u00e9 to je. N\u011bkte\u0159\u00ed lid\u00e9 tvrd\u00ed, \u017ee je to n\u00e1ro\u010dn\u011bj\u0161\u00ed, ne\u017e b\u011bh, ale podstatn\u00e9 je, \u017ee na m\u011bkk\u00e9 odrazov\u00e9 plo\u0161e tolik nenam\u00e1h\u00e1te klouby, jako pr\u00e1v\u011b p\u0159i b\u011bh\u00e1n\u00ed v tenisk\u00e1ch po asfaltu nebo zpevn\u011bn\u00e9 lesn\u00ed cest\u011b.Cvi\u010dte naboso \u2013 vyzujte se z bot a sundejte si pono\u017eky, nebo vyu\u017eijte pono\u017eky neklouzav\u00e9, ka\u017edop\u00e1dn\u011b nesk\u00e1kejte v obuvi. Tento pohyb je toti\u017e ide\u00e1ln\u00ed pro podporu no\u017en\u00ed klenby. Mnoho lid\u00ed dnes trp\u00ed deformacemi chodidel, zp\u016fsoben\u00fdmi nevhodnou obuv\u00ed, nav\u00edc v bot\u00e1ch tr\u00e1v\u00edme p\u0159\u00edli\u0161 mnoho \u010dasu a bos\u00ed chod\u00edme jen doma v byt\u011b, a n\u011bkdy ani to ne. Trampol\u00edna tedy m\u016f\u017ee b\u00fdt v\u00e1\u0161 spole\u010dn\u00edk pro udr\u017een\u00ed zdrav\u00fdch nohou a chodidel, kter\u00e1 pot\u0159ebujeme pro spr\u00e1vn\u00e9 dr\u017een\u00ed t\u011bla a zak\u0159iven\u00ed p\u00e1te\u0159e.                                                                                                                                                                                                                                                                                                                                                                                          4.5\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Trampol\u00edna 366 pro zdrav\u00e9 nohy","item":"https:\/\/www.1hds.cz\/trampolina-366-pro-zdrave-nohy\/#breadcrumbitem"}]}]